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Sitting With Grief: A Journey to Healing From Within
Sitting with grief is hard but transformative. Discover how embracing pain leads to healing, self-discovery, and finding wholeness within yourself.
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How Choosing Yourself First Unlocks True Healing and Personal Growth
Healing is a journey we all face at some point in life. Whether it’s recovering from heartbreak, disappointment, or moments when we’ve felt lost, the process can feel overwhelming. For the longest time, I believed healing came from understanding why someone hurt me, why things didn’t work out, or why life didn’t go as planned. But I’ve come to realize something profound: healing isn’t about them or the external circumstances at all. It’s about me. For so long, I chased things outside of myself—relationships, validation, fleeting distractions. I told myself that if I could just get that person, that approval, or that feeling, I would finally be whole. But none…
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Set Free in My Day-to-Day Life
What Does It Mean to Truly Set Yourself Free? Set Yourself Free To Find Yourself A Personal Experience AB For the longest time, I thought I was set free, but when I reflected on the way I lived and the decisions I made, I realized that I was anything but free. Repeatedly, I made decisions based on what others wanted me to do, not what would make me happy—not what I truly wanted to do. Once I realized that, I began to make decisions for myself. The process was challenging. It was daunting, but it changed my life for the better. … I realized that I was anything but free. AB…
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The Power of Living for Yourself
Living for yourself means prioritizing your needs and desires, leading to authenticity and fulfillment. Overcoming pressures from societal expectations, fear of judgment, and ingrained conditioning is challenging. It requires self-reflection, boundary-setting, and embracing change. Ultimately, by focusing on personal growth and well-being, you can create a life aligned with your values and experience profound satisfaction and empowerment.
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Unfiltered: Embracing Authenticity in the ADHD Life
Living With ADHD As someone living with ADHD, I’ve felt the constant wrestling match with distraction and impulsivity, the tickling sensation of my mind being drawn to every little thing around me. Behind this apparent chaos, however, there is a pattern, something uniquely challenging and simultaneously intriguing about the mind of someone with ADHD. What’s it like, you ask? How can one encapsulate the life with ADHD? Imagine trying to read a fascinating book while all the while a television is on in the background, volume blaring with the persistence of a jackhammer. That sums it up – living with ADHD. When you live with ADHD, the world becomes a symphony of white noise. You…
