Healing is a journey we all face at some point in life. Whether it’s recovering from heartbreak, disappointment, or moments when we’ve felt lost, the process can feel overwhelming. For the longest time, I believed healing came from understanding why someone hurt me, why things didn’t work out, or why life didn’t go as planned. But I’ve come to realize something profound: healing isn’t about them or the external circumstances at all. It’s about me. For so long, I chased things outside of myself—relationships, validation, fleeting distractions. I told myself that if I could just get that person, that approval, or that feeling, I would finally be whole. But none…